Just Keep Swimming...

The swim might seem scary but it truly isn't that bad. Just begin slow and work up to the full distance. It will take time but becomes enjoyable once you get the hang of it.

items you will need:

- swim cap

- googles

- swimsuit (I own a onesie and it is pretty great looking! so don't slam it until you try it!)

The pool is the easiest place to begin training and you can always take swim lessons. I know the YMCA centers have lessons for all ages and Tough Cookies does a great job teach the proper technique.