Tuesday, April 19, 2011

Splash and Dash

Pure Austin and Jack and Adam's puts on Splash and Dash during the months of April through September. It is like a mini triathlon minus the cycling. You get to experience swimming 750m with a large group of people and then the quick transition to the 3km run.

Dates: May 17th, June 21st, July 16th, and September 20th
Cost: $10 (Pure Austin membership not required)
Registration: Only available online. There is no registration at the race site. This generally sells out. Refunds are not available. Sign up online at www.myraceregistration.com

Monday, April 18, 2011

Top 10 Ways To Get Yourself Ready For A Monday

Top Ten Ways to Get Yourself Ready for a Monday
By Mark Felice
1. Look in the mirror and yell "Someone has a case of the Mondays!"
2. Jump in a bathtub full of ice; cure your hypothermia, then go to school
3. Eat ten bowls of sugar
4. Create a time machine and move backward or forward through time. It's definitely easier than handling another Monday
5. Sleep in until Tuesday
6. Move to Paraguay, they don't have Mondays
7. Catch a Leprechaun; they always know how to handle those Mondays
8. Hey Monday you're so fine, you're so fine you blow my mind...
9. Make up your own religion where Monday is the Sabbath
10. Create a peition to change the name to "Funday"

Now that you are motivated get training and/or fundraising!

Thursday, April 14, 2011

Mini Triathlons

Each year to get ready for the Cap Tex Tri we do a mini triathlon to prepare us. There are several in the Austin area that are great! 

Mini triathlons helps you to calm some nerves, practice swimming with a group of people around you, understand how to transition, and prepares your body for all 3 events put together. You don't have to be fully trained and ready, but it will give you an idea of what you need to focus on in your training.

We do the Skeese Greets Tri at the Texas Ski Ranch in New Braunfels, TX (sorry guys...its ladies only). This year it is on May 8th and consists of a 300 m swim, 11 mile bike, and 2 mile run! Below is a video from the race a few years ago (you might see some ladies you recognize...the blue hat person is me...ha!). 


Other Mini Triathlons:

Other triathlons after Cap Tex Tri: